Polarity and AnxietyBe still my chattering mind and so it was.
Whilst I was already in the process of going on a journey, it was Kerry who became my guide. Whether you fully understand/believe in the concept of Polarity therapy or not, it can become the vehicle you use to change things. The bodywork can be amazingly relaxing but for me it was the additional advice, the meditation techniques, even book recommendations which I found equally beneficial. We all need to look after ourselves, and often we need to be guided. As a guide and therapist, I cannot recommend Kerry highly enough.