Polarity and Anxiety

“A Gentle yet Powerful Therapy”……………..From the warm welcome to the moment of leaving - after a huge hug - there was a feeling of Well-being, Warmth and Love.  I thought I knew how to relax until the moment Lyn started the Polarity Therapy session, then I discovered what the word really means.  To lay for an hour once a week in blissful contentment and total relaxation, watching internally the swirling changing colours of energy, is an enriching ‘gift’.  Lyn’s reassuring, easy manner gives one the feeling of security and total trust. I finished my 4 sessions with great strategies for coping and changing life situations, a wealth of ideas for my future path and an inner calmness…………… “A Whole Body/Mind/Spirit Experience.”